Weigh In record (no journal entry) for 14 July 2018
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112.0 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2018:
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961 kcal
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Fat: 33.00g | Prot: 10.00g | Carb: 155.12g.
Breakfast: McDonald's Hotcake Syrup. Lunch: Bread, Jason's Deli Strawberry Cheese Cake. Snacks/Other: Fruit Juice, Bread. more...
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gaining 9.3 lb a week
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HKHK2018's weight history
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