Weigh In record (no journal entry) for 05 August 2012
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247.0 lb
Lost so far: 13.0 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2012:
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1725 kcal
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Fat: 31.00g | Prot: 70.10g | Carb: 281.84g.
Breakfast: dannon oikos peach, medifast chai. Lunch: Grilled Veggie Burrito. Dinner: Red wine, Lentil Loaf. Snacks/Other: medifast swiss, now and later. more...
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losing 5.6 lb a week
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