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Going the wrong direction here.
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200.4 lb
Lost so far: 45.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2018:
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1260 kcal
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Fat: 32.09g | Prot: 81.07g | Carb: 165.50g.
Breakfast: Lean Pockets Pepperoni Pizza in a Seasoned Garlic Crust, Kroger Chewy Peanut Butter Chocolate Chip Granola Bars, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer. Lunch: Stouffer's Signature Classics Green Pepper Steak. Dinner: Kroger 93% Lean Ground Beef, Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced, Kraft Deli Deluxe American 2% Milk Cheese Slices, KC Masterpiece BBQ Sauce. Snacks/Other: Kroger Sugar Free Bread & Butter Spears, Wegmans Watermelon, Old Trapper Peppered Beef Jerky. more...
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gaining 5.6 lb a week
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