Weigh In record (no journal entry) for 13 July 2018
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117.5 lb
Lost so far: 8.2 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2018:
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818 kcal
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Fat: 24.32g | Prot: 53.94g | Carb: 91.24g.
Breakfast: Fruistar Fruits Rouges, Van Houten Cacao en Poudre, Jardin Bio Pur Beurre de Cacahuète, Banane, Blanc d'Oeuf, Oeuf (Entier), Alpro Lait d'amande Original. Lunch: Pastèque, Amora Sauce Salade Sésame Soja, Soignon Fromage de Chèvre Léger, Old El Paso Sauce à Cuisiner Pour Fajitas, Oignons Rouges, Tomates Cerises, Sucrine, Mâche, Maizena Maizena, Priméal Farine de Lupin, Blanc d'Oeuf, Concombre (avec Peau). more...
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gaining 3.1 lb a week
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