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jj_CA
Journal
05 Aug 12
jj_CA's Journal, 05 August 2012
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Getting started again and working to track information and all food intake. Completed blood work with MD and everything looks good.
239.0 lb
Lost so far:
0 lb
.
Still to go:
54.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 05 August 2012:
2074 kcal
Fat: 151.04g | Prot: 114.28g | Carb: 63.96g.
Breakfast:
Vanilla Ice Creams, Coffee, 3 egg, Bacon.
Lunch:
Sausage, Vegi.
Dinner:
caprisi.
Snacks/Other:
coconut.
more...
2903 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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