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Took a health assessment at work and passed all categories to show that I am living a healthy lifestyle. That is awesome. I also am 4% away from reaching a goal set several years ago with my husband to drop 10% body fat. I feel very good about things and happy just maintaining ATM.
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172.2 lb
Lost so far: 0 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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losing 0.8 lb a week
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