grandmapat's Journal, 21 May 2010

Weigh In record (no journal entry) for 21 May 2010
134.2 lb Lost so far: 36.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 May 2010:
270 kcal Fat: 5.50g | Prot: 16.00g | Carb: 43.00g.   Breakfast: Cherry Cheesecake Yogurt. Lunch: 94% Fat Free Microwave Butter Popcorn, Light String Cheese. more...
2346 kcal Activities & Exercise: Golf (walking) - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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