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grandmapat
Journal
21 May 10
grandmapat's Journal, 21 May 2010
grandmapat's Profile
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Weigh In record (no journal entry) for 21 May 2010
134.2 lb
Lost so far:
36.8 lb
.
Still to go:
6.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 May 2010:
270 kcal
Fat: 5.50g | Prot: 16.00g | Carb: 43.00g.
Breakfast:
Cherry Cheesecake Yogurt.
Lunch:
94% Fat Free Microwave Butter Popcorn, Light String Cheese.
more...
2346 kcal
Activities & Exercise:
Golf (walking) - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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