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mlzaruba
Journal
21 May 10
mlzaruba's Journal, 21 May 2010
mlzaruba's Profile
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Weigh In record (no journal entry) for 21 May 2010
204.0 lb
Lost so far:
58.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 May 2010:
804 kcal
Fat: 7.50g | Prot: 8.00g | Carb: 47.00g.
Breakfast:
Fiber Plus Antioxidants Chewy Bars - Chocolate Chip.
Dinner:
Broccoli Steamers, Garlic Lovers Chicken, Fresh Pineapple, Asparagus - Biggest Loser CB.
Snacks/Other:
AJs Beef Jerky, Kashi Dark Mocha Bar.
more...
2725 kcal
Activities & Exercise:
Elliptical - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours.
more...
steady weight
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