mlzaruba's Journal, 21 May 2010

Weigh In record (no journal entry) for 21 May 2010
204.0 lb Lost so far: 58.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 May 2010:
804 kcal Fat: 7.50g | Prot: 8.00g | Carb: 47.00g.   Breakfast: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. Dinner: Broccoli Steamers, Garlic Lovers Chicken, Fresh Pineapple, Asparagus - Biggest Loser CB. Snacks/Other: AJs Beef Jerky, Kashi Dark Mocha Bar. more...
2725 kcal Activities & Exercise: Elliptical - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
steady weight

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