mlzaruba's Journal, 20 May 2010

204.0 lb Lost so far: 58.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1812 kcal

Fat: 1.20g | Prot: 11.41g | Carb: 70.10g.   Breakfast: Fresh Pineapple. Dinner: Bud Light, Car Salad - Granite City, Asparagus, Wild Rice Pilaf, Zaruba Salmon. Snacks/Other: Mocha Frappuccino Light (Grande), Light Fat Free Sour Cream & Onion, Cauliflower, AJs Beef Jerky. more...

2741 kcal

Activities & Exercise: Elliptical - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...