Weigh In record (no journal entry) for 12 July 2018
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166.4 lb
Lost so far: 0 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2018:
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215 kcal
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Fat: 9.50g | Prot: 8.50g | Carb: 27.00g.
Breakfast: Jif Creamy Peanut Butter, Kroger Private Selection 100% Whole Wheat Bread. more...
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gaining 2.8 lb a week
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honk's weight history
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