| April 2024 |
| Sun 14th: |
582 *
|
48%
|
fat: 23.62g |
| |
protein: 12.65g |
| |
carbs: 92.01g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
505 *
|
42%
|
fat: 12.89g |
| |
protein: 29.29g |
| |
carbs: 71.95g |
|
-
|
-
|
| Fri 22nd: |
425 *
|
35%
|
fat: 7.89g |
| |
protein: 16.29g |
| |
carbs: 77.95g |
|
-
|
-
|
| Wed 20th: |
277 *
|
23%
|
fat: 10.28g |
| |
protein: 9.26g |
| |
carbs: 38.56g |
|
-
|
-
|
| October 2023 |
| Thu 19th: |
180 *
|
15%
|
fat: 5.00g |
| |
protein: 26.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Tue 10th: |
849 *
|
71%
|
fat: 23.95g |
| |
protein: 21.30g |
| |
carbs: 145.08g |
|
-
|
-
|
| September 2023 |
| Sat 2nd: |
230 *
|
19%
|
fat: 10.00g |
| |
protein: 10.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| April 2023 |
| Thu 27th: |
570 *
|
48%
|
fat: 28.00g |
| |
protein: 43.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Mon 24th: |
1420 *
|
118%
|
fat: 46.34g |
| |
protein: 58.56g |
| |
carbs: 191.98g |
|
-
|
-
|
| March 2023 |
| Thu 30th: |
165 *
|
14%
|
fat: 0.39g |
| |
protein: 12.29g |
| |
carbs: 31.95g |
|
-
|
-
|
| Tue 7th: |
250 *
|
21%
|
fat: 15.00g |
| |
protein: 16.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| January 2023 |
| Fri 13th: |
900 *
|
75%
|
fat: 53.97g |
| |
protein: 43.47g |
| |
carbs: 61.90g |
|
-
|
-
|
| December 2022 |
| Mon 5th: |
770 *
|
64%
|
fat: 25.00g |
| |
protein: 38.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| September 2022 |
| Mon 26th: |
625 *
|
52%
|
fat: 26.93g |
| |
protein: 32.20g |
| |
carbs: 69.64g |
|
-
|
-
|
| Wed 21st: |
305 *
|
25%
|
fat: 15.39g |
| |
protein: 16.29g |
| |
carbs: 28.95g |
|
-
|
-
|
| Tue 20th: |
385 *
|
32%
|
fat: 15.39g |
| |
protein: 16.29g |
| |
carbs: 48.45g |
|
-
|
-
|
| Thu 8th: |
570 *
|
48%
|
fat: 19.00g |
| |
protein: 16.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Wed 7th: |
485 *
|
40%
|
fat: 25.89g |
| |
protein: 33.29g |
| |
carbs: 31.95g |
|
-
|
-
|
| Tue 6th: |
890 *
|
74%
|
fat: 57.50g |
| |
protein: 52.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Fri 2nd: |
180 *
|
15%
|
fat: 9.00g |
| |
protein: 20.00g |
| |
carbs: 7.00g |
|
-
|
-
|
