honk's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2016
Wed 21st: 40 * 2%
fat: 0.00g
|
protein: 1.00g
|
carbs: 10.00g
- -
Sun 11th: - - 1904* -
Fri 9th: 878 * 52%
fat: 33.38g
|
protein: 21.50g
|
carbs: 121.25g
- -
Tue 6th: 1010 * 59%
fat: 39.00g
|
protein: 49.00g
|
carbs: 118.00g
2301*  1291
Thu 1st: 225 * 13%
fat: 9.00g
|
protein: 8.50g
|
carbs: 30.00g
- -
August 2016
Thu 25th: 325 * 19%
fat: 8.39g
|
protein: 5.29g
|
carbs: 59.95g
- -
Wed 24th: 1107 * 65%
fat: 41.34g
|
protein: 39.80g
|
carbs: 162.51g
- -

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