Weigh In record (no journal entry) for 28 March 2008
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147.5 lb
Lost so far: 6.5 lb.
Still to go: 9.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 March 2008:
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720 kcal
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Fat: 43.60g | Prot: 50.45g | Carb: 44.61g.
Dinner: part skim mozzerella, scrambled eggs. Snacks/Other: tea, South Beach Tide Me Over, pistachios, part skim string cheese, Jello sugar free pudding. more...
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losing 7.0 lb a week
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