| January 2009 |
| Mon 12th: |
336 *
|
-
|
fat: 21.79g |
| |
protein: 22.31g |
| |
carbs: 10.19g |
|
-
|
-
|
| Sun 11th: |
543 *
|
-
|
fat: 32.55g |
| |
protein: 27.12g |
| |
carbs: 37.72g |
|
-
|
-
|
| Sat 10th: |
686 *
|
-
|
fat: 44.59g |
| |
protein: 39.27g |
| |
carbs: 29.69g |
|
-
|
-
|
| Fri 9th: |
588 *
|
-
|
fat: 31.75g |
| |
protein: 44.31g |
| |
carbs: 31.72g |
|
-
|
-
|
| Thu 8th: |
1066 *
|
-
|
fat: 72.07g |
| |
protein: 63.58g |
| |
carbs: 27.92g |
|
-
|
-
|
| Wed 7th: |
632
|
-
|
fat: 46.19g |
| |
protein: 26.70g |
| |
carbs: 22.85g |
|
1575*
|
 943
|
| April 2008 |
| Fri 4th: |
609
|
-
|
fat: 41.31g |
| |
protein: 26.31g |
| |
carbs: 31.82g |
|
-
|
-
|
| Wed 2nd: |
1127
|
-
|
fat: 70.44g |
| |
protein: 98.36g |
| |
carbs: 25.72g |
|
-
|
-
|
| Tue 1st: |
598
|
-
|
fat: 33.16g |
| |
protein: 32.10g |
| |
carbs: 44.62g |
|
-
|
-
|
| March 2008 |
| Mon 31st: |
940
|
-
|
fat: 61.09g |
| |
protein: 59.84g |
| |
carbs: 28.10g |
|
-
|
-
|
| Sun 30th: |
1064
|
-
|
fat: 47.04g |
| |
protein: 125.64g |
| |
carbs: 20.92g |
|
-
|
-
|
| Sat 29th: |
1638
|
-
|
fat: 104.43g |
| |
protein: 131.18g |
| |
carbs: 47.11g |
|
1700*
|
62
|
| Fri 28th: |
720
|
-
|
fat: 43.60g |
| |
protein: 50.45g |
| |
carbs: 44.61g |
|
-
|
-
|
| Thu 27th: |
1027
|
-
|
fat: 76.98g |
| |
protein: 58.24g |
| |
carbs: 30.82g |
|
-
|
-
|
| Wed 26th: |
1918
|
-
|
fat: 122.45g |
| |
protein: 182.41g |
| |
carbs: 8.03g |
|
-
|
-
|
| Tue 25th: |
1039
|
-
|
fat: 40.95g |
| |
protein: 130.78g |
| |
carbs: 32.09g |
|
-
|
-
|
| Mon 24th: |
656
|
-
|
fat: 50.22g |
| |
protein: 36.03g |
| |
carbs: 15.17g |
|
-
|
-
|
