cmores's Journal, 21 May 2010

Weigh In record (no journal entry) for 21 May 2010
150.8 lb Lost so far: 21.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 May 2010:
935 kcal Fat: 28.78g | Prot: 31.55g | Carb: 141.14g.   Breakfast: 2% Fat Milk, Heart to Heart Cereal - Honey Toasted Oat. Dinner: lasagna, Girl Lager. Snacks/Other: Softee Powdered Donuts. more...
2025 kcal Activities & Exercise: Basketball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet cmores's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

No recent activity.

cmores's Buddies

No recent activity.

Other Member Diet Recent Activity

NowIunderstand commented on FloridaAngel's Journal Entry.
Lenn808 recorded a Weight Entry at 182.0 lb.
MCslimmer recorded a Weight Entry at 189.0 lb.
JackMort220 commented on Rckc's Journal Entry.
revvit joined group LCHF/Keto Evangelism.
CandissTC commented on their Journal Entry.
FloridaAngel supported Rguarino's Journal Entry.
curtbeck updated their Food Diary.