cmores's Journal, 21 May 2010

Weigh In record (no journal entry) for 21 May 2010
150.8 lb Lost so far: 21.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 May 2010:
935 kcal Fat: 28.78g | Prot: 31.55g | Carb: 141.14g.   Breakfast: 2% Fat Milk, Heart to Heart Cereal - Honey Toasted Oat. Dinner: lasagna, Girl Lager. Snacks/Other: Softee Powdered Donuts. more...
2025 kcal Activities & Exercise: Basketball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet cmores's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
Duck2000 recorded a Weight Entry at 171.0 lb.
PbSULAK recorded a Journal Entry.
TomLong is following T8U9.
meganruthking commented on ALEVTINA_OFFICIAL's Journal Entry.
D@isy recorded a Weight Entry at 137.6 lb.
PoulC is following T8U9.
هيثم recorded a Weight Entry at 175.5 lb.