cmores's Journal, 21 May 2010

Weigh In record (no journal entry) for 21 May 2010
150.8 lb Lost so far: 21.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 May 2010:
935 kcal Fat: 28.78g | Prot: 31.55g | Carb: 141.14g.   Breakfast: 2% Fat Milk, Heart to Heart Cereal - Honey Toasted Oat. Dinner: lasagna, Girl Lager. Snacks/Other: Softee Powdered Donuts. more...
2025 kcal Activities & Exercise: Basketball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet cmores's own diet   losing 3.5 lb a week

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cmores recorded a Weight Entry at 159.5 lb.
cmores recorded a Weight Entry at 161.4 lb.

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DO N OK commented on Yelis2591's Journal Entry.
Gilmara Loubet commented on larilibar's Journal Entry.
br_e_co recorded a Weight Entry at 160.6 lb.
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francheska 30 supported gabyluzfotografia's Journal Entry.