Weigh In record (no journal entry) for 08 July 2018
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288.0 lb
Lost so far: 0 lb.
Still to go: 144.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 July 2018:
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736 kcal
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Fat: 51.22g | Prot: 20.85g | Carb: 51.02g.
Breakfast: Tea with Semi-Skimmed Milk. Lunch: Sainsbury's Ricotta Stuffed Hot Cherry Peppers, Waitrose Pimento Stuffed Olives with Manchego, Aldi Premium Coleslaw, Aldi Pickled Sliced Beetroot, Vinegar, Morrisons English Mustard, Extra Virgin Olive Oil, Radish, Green Peppers, Cherry Tomatoes, Cucumber (with Peel), Cos or Romaine Lettuce, Aldi Sweet Chilli Sauce, Chicken Thigh Meat and Skin. Dinner: My homemade ice cream, Raspberries. Snacks/Other: Grapes. more...
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