Weigh In record (no journal entry) for 05 August 2012
Diet Calendar Entries for 05 August 2012:
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986 kcal
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Fat: 38.76g | Prot: 78.91g | Carb: 69.15g.
Breakfast: gyros meat, Original Soft Spread, onion, splenda, coffee creamer, coffee, Egg. Lunch: raw onion, Red Tomatoes, cucumber, Fat Free Cottage Cheese, Premium Light Tuna in Water (Pouch). Dinner: Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Broiled), Fat Free Cottage Cheese, kettle cooked sea salt & cracked pepper. Snacks/Other: Light Margarita, Weight Watchers Ice Cream Candy Bar. more...
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2419 kcal
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Activities & Exercise:
Gazzle Glider - 30 minutes, wii bowling - 30 minutes, Housework - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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