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How rubbish is that, not trying hard enough clearly. Wanted to be under 12stone for tomorrow, and well not just. Oh well. Have visitors for a few days and will be right back at it. Need some Serious will power.
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170.0 lb
Lost so far: 22.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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gaining 0.2 lb a week
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