sushilovinfun's Journal, 05 August 2012

150.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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787 kcal

Fat: 13.73g | Prot: 18.36g | Carb: 128.60g.   Breakfast: Special K Protein Meal Bar - Strawberry, Apples, Chex Mix Hot 'N Spicy. Lunch: Bourbon, 6" Veggie Delite, Special K Cracker Chips - Cheddar. more...

1900 kcal

Activities & Exercise: Standing - 30 minutes, Driving - 4 hours and 30 minutes, Resting - 13 hours, Sleeping - 6 hours. more...