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I began my journey February 2, 2012 and have lost 17 lbs. I have quit going to meetings b/c of the cost factor. I am going to attempt to follow the program to loose the rest of my weight. If I can't do that, I vow to myself to start going to meetings again.
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178.0 lb
Lost so far: 19.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2012:
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1675 kcal
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Fat: 66.74g | Prot: 86.89g | Carb: 183.90g.
Breakfast: milk, brummel & brown, English Muffin. Lunch: diet coke, chocolate creme pie, Cantaloupe, green beans, mashed potato, fried chicken breast. Dinner: red diamond unsweet tea, sara lee delightful bread, carrots, Russet potatos , roast. Snacks/Other: devils food cookie. more...
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losing 0.8 lb a week
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 Comments
You are doing great! I think you can definitely finish your weight loss journey with all the knowledge you already have . It really was cool to eat at your house Sat.and totally be able to eat heathy!
You're almost there, keep up the good work!
06 Aug 12 by member: notmyown50
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Thanks cuz! I am very sure that you will get to your goal as well. Just don't let other factors get you down. Do it for yourself, and if you get to help someone else find the way, that will be great too!!!!
06 Aug 12 by member: Aleighcat
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