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Happypebbles
Journal
21 May 10
Happypebbles's Journal, 21 May 2010
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Weigh In record (no journal entry) for 21 May 2010
241.0 lb
Lost so far:
23.0 lb
.
Still to go:
66.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 May 2010:
2414 kcal
Fat: 95.85g | Prot: 118.60g | Carb: 270.40g.
Lunch:
Granulated Splenda, Unsweetened Iced Tea.
Dinner:
Sea Bass, Mountain Dew, Mashed Potatoes (Whole Milk and Butter Added) , Turtles.
Snacks/Other:
Mountain Dew, Bean Burrito, Soft Taco - Chicken.
more...
2753 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 35 minutes, Resting - 17 hours and 25 minutes, Sleeping - 6 hours.
more...
losing 12.4 lb a week
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