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Lasix yest
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189.6 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2012:
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1459 kcal
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Fat: 44.84g | Prot: 78.62g | Carb: 192.38g.
Breakfast: Bananas , Life Cereal - Original, Fruity Cheerios, Almond Breeze Original Unsweetened Non-Dairy Beverage. Lunch: Potato French Fries, Roasted Broiled or Baked Chicken Breast. Dinner: Watermelon, Green Peas, Egg Noodles (Enriched, Cooked), White Shoepeg Corn, Beef Steak (Lean Only Eaten). Snacks/Other: Chocolate Chip Cookies (Soft Type), Peppermint Pattie. more...
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4822 kcal
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Activities & Exercise:
Weight Training (moderate) - 6 hours, Resting - 12 hours, Sleeping - 6 hours. more...
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losing 4.2 lb a week
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