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hard couple weeks. weight not dropping like I think it should. blisters on foot & and sore muscles from first swim. eat out 4 times. eat badly at home last couple days because I was frustrated about weight and not exercising.
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387.0 lb
Lost so far: 23.0 lb.
Still to go: 217.0 lb.
Diet followed reasonably well.
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gaining 7.0 lb a week
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