arijaycomet's Journal, 20 May 2010

146.0 lb Lost so far: 5.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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2015 kcal

Fat: 53.85g | Prot: 80.21g | Carb: 308.66g.   Breakfast: Blueberry Muffins, Danish Pastry with Nuts, Lemon Poppyseed Muffin Mix. Lunch: Orange Juice, Macaroni & Cheese. Dinner: corn, Butter (Salted). Snacks/Other: Low Fat Frozen Yogurt - Cookies & Cream. more...

1933 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 7 hours and 30 minutes, Desk Work - 4 hours, Driving - 1 hour and 30 minutes, Sitting - 4 hours. more...