shirleydelashmutt's Journal, 20 May 2010

175.0 lb Lost so far: 19.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1807 kcal

Fat: 74.23g | Prot: 39.32g | Carb: 254.23g.   Lunch: Crunchy Cheetos. Dinner: SpaghettiOs Original, Peanut Butter and Jelly Sandwich. Snacks/Other: Crunchy Granola Bars - Apple Crisp. more...

2350 kcal

Activities & Exercise: Housework - 3 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...