Weigh In record (no journal entry) for 10 July 2018
|
308.0 lb
Lost so far: 28.0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 July 2018:
|
1356 kcal
|
Fat: 62.00g | Prot: 69.00g | Carb: 128.00g.
Breakfast: Kirkland Signature Organic Hard-Boiled Eggs. Lunch: Dole Chipotle & Cheddar Chopped Salad Kit. Dinner: Hormel Tamales Beef in Chili Sauce (3), Hormel Chili with Beans. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jarone's weight history
|