Weigh In record (no journal entry) for 10 July 2018
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129.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2018:
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2215 kcal
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Fat: 54.00g | Prot: 132.83g | Carb: 292.77g.
Breakfast: San Juan Claras de Huevo, Concha (Pan Dulce Mexicano). Lunch: Smae Tortilla de Maíz Smae, Pechuga de Pollo sin Piel, La Costeña Frijoles Bayos Enteros. Dinner: la Moderna Kids Verduras, Carne de Res Molida (Magra 80% / 20% de Grasa). Snacks/Other: Lala Queso Cottage, Bimbo Bimbo Cero Cero. more...
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losing 0.3 lb a week
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