Weigh In record (no journal entry) for 10 July 2018
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153.8 lb
Lost so far: 4.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 July 2018:
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176 kcal
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Fat: 0.17g | Prot: 22.33g | Carb: 23.65g.
Breakfast: Sprouts Farmers Market Whey Protein Isolate, Great Value Frozen Whole Strawberries, Bananas. more...
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gaining 4.2 lb a week
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hunterrider's weight history
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