Weigh In record (no journal entry) for 21 May 2010
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155.4 lb
Lost so far: 20.5 lb.
Still to go: 18.7 lb.
Diet followed poorly.
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Diet Calendar Entries for 21 May 2010:
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1875 kcal
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Fat: 78.60g | Prot: 69.15g | Carb: 234.89g.
Breakfast: waffle crisp cereal, milk. Lunch: sugar free jello, butter, mixed grain bread, turkey breast, green tea with honey. Dinner: butter, mozzarella cheese, cucumber, mixed grain bread, turkey breast, vanilla ice cream, diet coke. Snacks/Other: cheddar cheese, ritz crackers, mini snickers bar, kit kat, chocolate chip cookie. more...
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1962 kcal
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Activities & Exercise:
Shopping - 1 hour, Resting - 10 hours, Sleeping - 8 hours, Sitting - 5 hours. more...
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losing 0.2 lb a week
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