Weigh In record (no journal entry) for 20 May 2010
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145.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 May 2010:
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950 kcal
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Fat: 19.00g | Prot: 53.00g | Carb: 165.42g.
Breakfast: bottled water (16.9 oz), Fiber One Cereal, Kroger Lite Nonfat Yogurt. Lunch: Tea (Brewed), Compleats Chicken Breast & Gravy with Mashed Potatoes. Dinner: bottled water (16.9 oz), Smart Ones Spaghetti with Meat. Snacks/Other: Skinny Cow ice cream bar, vitamuffin, Reduced Fat Whipped Cream Cheese Spread, wasa. more...
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