Weigh In record (no journal entry) for 05 August 2012
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158.5 lb
Lost so far: 16.1 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2012:
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573 kcal
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Fat: 23.80g | Prot: 35.90g | Carb: 46.10g.
Breakfast: Feinster Gourmet-Rohschinken, Balance Johannisbeere, Original Eiweiss Abendbrot. Lunch: Apfelkuchen. more...
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gaining 5.4 lb a week
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kliffimaus's weight history
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