Weigh In record (no journal entry) for 10 July 2018
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113.3 lb
Lost so far: 32.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2018:
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1528 kcal
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Fat: 45.34g | Prot: 56.05g | Carb: 198.01g.
Breakfast: Sucre, Sveltesse Ferme et Fondant Saveur Vanille, Oranges, Monoprix Beurre Doux, Brioche Pasquier Biscotte Équilibre. Lunch: Tomates, Salade Verte, Aldi Fromage Ail et Fines Herbes, Saumon Fumé, Carrefour Pain Complet, Paul Flan Nature. Dinner: Taillefine Fromage Blanc 0% Vanille, Pomme, Carrefour Light Sauce Crudités Nature Légère, Maïs, Saumon, Coraya Surimi, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Carottes. Snacks/Other: Ethiquable Chocolat Noir Quinoa. more...
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gaining 5.1 lb a week
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 Comments
gros relachement ce week-end car déménagement et imprevus mais motivation a fond :-)
09 Jul 18 by member: Florencia33
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