Weigh In record (no journal entry) for 20 May 2010
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255.2 lb
Lost so far: 5.2 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2010:
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2853 kcal
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Fat: 96.78g | Prot: 108.88g | Carb: 308.90g.
Breakfast: Bananas, Diet Iced Tea, Regular Flavor Instant Oatmeal, Strawberries & Cream Instant Oatmeal. Lunch: Grilled Chicken Breast Fillets, Bagel Thins - Everything, Bananas . Dinner: Light Beer, French Fries, Steak and Cheese Sandwich. more...
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gaining 7.0 lb a week
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