| July 2023 |
| Mon 17th: |
2187 *
|
68%
|
fat: 51.14g |
| |
protein: 238.05g |
| |
carbs: 212.55g |
|
-
|
-
|
| April 2023 |
| Wed 19th: |
2420 *
|
76%
|
fat: 89.10g |
| |
protein: 248.20g |
| |
carbs: 160.80g |
|
-
|
-
|
| February 2022 |
| Mon 21st: |
1000 *
|
31%
|
fat: 20.50g |
| |
protein: 130.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| July 2020 |
| Tue 21st: |
1747 *
|
55%
|
fat: 86.62g |
| |
protein: 111.65g |
| |
carbs: 135.01g |
|
-
|
-
|
| June 2020 |
| Sun 21st: |
70 *
|
2%
|
fat: 5.00g |
| |
protein: 6.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 20th: |
1108 *
|
35%
|
fat: 52.94g |
| |
protein: 62.39g |
| |
carbs: 97.32g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
460 *
|
14%
|
fat: 5.00g |
| |
protein: 49.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| November 2012 |
| Mon 26th: |
2824 *
|
88%
|
fat: 99.30g |
| |
protein: 288.09g |
| |
carbs: 205.76g |
|
-
|
-
|
| Tue 20th: |
1817 *
|
57%
|
fat: 72.05g |
| |
protein: 156.35g |
| |
carbs: 146.66g |
|
-
|
-
|
| Mon 19th: |
1012 *
|
32%
|
fat: 28.65g |
| |
protein: 95.61g |
| |
carbs: 103.15g |
|
-
|
-
|
| September 2012 |
| Fri 21st: |
2326 *
|
73%
|
fat: 61.13g |
| |
protein: 247.34g |
| |
carbs: 189.10g |
|
-
|
-
|
| Mon 3rd: |
520 *
|
16%
|
fat: 8.00g |
| |
protein: 58.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| July 2012 |
| Mon 16th: |
452 *
|
14%
|
fat: 6.73g |
| |
protein: 50.42g |
| |
carbs: 49.72g |
|
-
|
-
|
| June 2012 |
| Thu 28th: |
2647 *
|
83%
|
fat: 62.45g |
| |
protein: 279.56g |
| |
carbs: 243.07g |
|
-
|
-
|
| Wed 27th: |
352 *
|
11%
|
fat: 11.15g |
| |
protein: 52.10g |
| |
carbs: 10.03g |
|
-
|
-
|
| April 2012 |
| Mon 2nd: |
1180 *
|
37%
|
fat: 18.10g |
| |
protein: 111.66g |
| |
carbs: 147.01g |
|
-
|
-
|
| March 2012 |
| Fri 16th: |
1659 *
|
52%
|
fat: 31.79g |
| |
protein: 192.39g |
| |
carbs: 153.88g |
|
-
|
-
|
| January 2012 |
| Mon 30th: |
2838 *
|
89%
|
fat: 58.29g |
| |
protein: 341.68g |
| |
carbs: 236.23g |
|
-
|
-
|
| Tue 17th: |
1578 *
|
49%
|
fat: 30.59g |
| |
protein: 229.01g |
| |
carbs: 106.48g |
|
-
|
-
|
| Mon 9th: |
1471 *
|
46%
|
fat: 24.74g |
| |
protein: 229.45g |
| |
carbs: 70.01g |
|
-
|
-
|
