Weigh In record (no journal entry) for 05 August 2012
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173.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 August 2012:
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896 kcal
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Fat: 17.19g | Prot: 96.39g | Carb: 18.73g.
Breakfast: Scrambled Eggs. Dinner: Atlantic Cod, Mixed Vegetables. Snacks/Other: Mixed Vegetables, Atlantic Cod, Southern Comfort, Southern Comfort, Southern Comfort, Southern Comfort, Coke Zero. more...
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2565 kcal
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Activities & Exercise:
Ab Lounger 2 - 1 hour, Housework - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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