Weigh In record (no journal entry) for 09 July 2018
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151.0 lb
Lost so far: 32.0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2018:
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555 kcal
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Fat: 25.00g | Prot: 28.37g | Carb: 57.96g.
Breakfast: Banana Prata, Mamão Formosa. Lunch: Língua Bovina Cozida, Agrião, Tomates, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Laranja Pêra. more...
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steady weight
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cleide130614's weight history
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