Weigh In record (no journal entry) for 09 July 2018
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117.9 lb
Lost so far: 7.7 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2018:
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1335 kcal
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Fat: 26.00g | Prot: 90.40g | Carb: 182.74g.
Breakfast: Myrtilles, Jardin Bio Pur Beurre de Cacahuète, Pomme, Myprotein Active Women Vegan Blend, Bio Village Son d'avoine, Bio Village Son de Blé, Blanc d'Oeuf, Oeuf (Entier), Delisse Fromage Blanc 0%, Carrefour Lait Demi Écrémé. Lunch: Jacquet Pavé aux Graines, Compal Pois Chiches, Maïs Jaune Doux, Haricots Rouges (en Conserve), Tomates Cerises, Concombre (avec Peau), Carottes, Auchan Salade Mélangée. Dinner: Carrefour Bio Corn Flakes sans Sucres Ajoutés, Fruistar Fruits Rouges, Delisse Fromage Blanc 0%, Auchan Pain de Mie Complet Spécial Sandwich, Markal Farine de Lupin, Markal Levure Maltée, Blanc d'Oeuf, Pois Chiches, Oignons, Notre Jardin Trio de Poivrons, Courgette, Carottes, Mâche. Snacks/Other: Fraises, Pastèque. more...
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gaining 3.9 lb a week
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