Weigh In record (no journal entry) for 20 May 2010
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225.0 lb
Lost so far: 26.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2010:
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1145 kcal
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Fat: 66.72g | Prot: 73.98g | Carb: 59.87g.
Breakfast: Atkins Advantage Caramel Fudge Brownie Bar, Granulated Splenda, coffee mate creamer, coffee. Lunch: Cheddar Cheese, Ranch Dressing, Fried Chicken Tender. Dinner: Fried Chicken tenders. Snacks/Other: Creamy Peanut Butter, Body Fortress Whey Protein. more...
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losing 2.8 lb a week
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lauramckie's weight history
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