Weigh In record (no journal entry) for 27 March 2008
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148.5 lb
Lost so far: 5.5 lb.
Still to go: 10.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 March 2008:
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1027 kcal
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Fat: 76.98g | Prot: 58.24g | Carb: 30.82g.
Dinner: American Cheese Slices, ground beef, Oil and Vinegar. Snacks/Other: almonds, Jello sugar free pudding, white cheddar cheese...2%, pistachios. more...
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losing 7.0 lb a week
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