Donna N's Journal, 27 March 2008

Weigh In record (no journal entry) for 27 March 2008
124.6 lb Lost so far: 0.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2008:
1331 kcal Fat: 44.86g | Prot: 62.38g | Carb: 179.19g.   Breakfast: pork, carrots, grapefruit juice, sugar, tea. Lunch: ritz crackers, ham, pineapple, dark chocolate candy, water. Dinner: chocolate mousse dessert, polenta, roll, ranch dressing, tomatoes, chicken, spinach, sugar, tea, water. Snacks/Other: frosted mini wheat, Hershey's kisses, tea, sugar. more...
1587 kcal Activities & Exercise: Housework - 30 minutes, Standing - 40 minutes, Sitting - 3 hours, Driving - 35 minutes, Walking (moderate) - 3/mph - 15 minutes, Sleeping - 8 hours, Resting - 11 hours. more...
gaining 1.1 lb a week

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