Weigh In record (no journal entry) for 08 July 2018
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183.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2018:
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1159 kcal
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Fat: 43.55g | Prot: 48.64g | Carb: 141.29g.
Breakfast: Del Monte Fresh Pineapple. Lunch: Lean Cuisine Marketplace Cheese Tortellini. Dinner: Green Giant Steamers Broccoli & Cheese Sauce, Cheddar Cheese , Sour Cream, Russet Potatoes (Flesh and Skin, Baked) , Gardein Meatless Meatloaf. Snacks/Other: Henry's Farmers Market Chocolate Chocolate Chunk Cookies, Oh Snap! Pickling Co. Cool Beans Pickled Green Beans. more...
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gaining 0.2 lb a week
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