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vtmom13
Journal
27 Mar 08
vtmom13's Journal, 27 March 2008
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Weigh In record (no journal entry) for 27 March 2008
190.0 lb
Lost so far:
3.0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 March 2008:
1199 kcal
Fat: 47.67g | Prot: 44.97g | Carb: 160.77g.
Breakfast:
special K bar.
Lunch:
Veggie Lover's Thin Crust Pizza, sunflower seed, bacon bit, cream italian dressing, mixed green salad.
Dinner:
apple, light fit smoothie.
more...
2327 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours.
more...
gaining 1.8 lb a week
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