Weigh In record (no journal entry) for 09 July 2018
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127.6 lb
Lost so far: 12.6 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2018:
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883 kcal
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Fat: 31.38g | Prot: 35.25g | Carb: 114.95g.
Lunch: 열무냉면, 감자전. Dinner: 찐 또는 삶은 새우, 감자전. Snacks/Other: 참외. more...
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gaining 10.8 lb a week
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52kg가자's weight history
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