Weigh In record (no journal entry) for 08 July 2018
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123.2 lb
Lost so far: 26.7 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2018:
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726 kcal
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Fat: 29.04g | Prot: 64.35g | Carb: 49.00g.
Lunch: Azeite de Oliva Extra-Virgem, Tomates, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Bem Nutrir Pão de Cenoura, Hellmann's Maionese Light, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Hortifruti Água de Coco, Cereja Fresca. more...
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gaining 2.2 lb a week
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caroldargas's weight history
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