Weigh In record (no journal entry) for 20 May 2010
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211.8 lb
Lost so far: 0 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2010:
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1040 kcal
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Fat: 19.00g | Prot: 109.00g | Carb: 112.00g.
Breakfast: Egg Beaters - Original. Lunch: columbus roterie style chicken. Dinner: D-Lights Turkey Sausage Breakfast Bowl. Snacks/Other: All Natural Dark Chocolate Strawberry Nutritional Bar, Honey Clusters Cereal, Fudgy Peanut Butter Chip Vitatops. more...
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losing 4.2 lb a week
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lamour9's weight history
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