Weigh In record (no journal entry) for 07 July 2018
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150.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2018:
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1234 kcal
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Fat: 59.63g | Prot: 55.39g | Carb: 122.83g.
Breakfast: Activia Light Fat Free Peach Yogurt, Coffee-Mate Original Tub. Lunch: Vegetable Beef Soup (Home Recipe). Dinner: Wish-Bone Deluxe French Salad Dressing, Lettuce Salad with Assorted Vegetables, Marketside Classic French Bread, Wal-Mart Cube Steak, Reser's Mashed Potatoes. Snacks/Other: Hershey's Milk Chocolate Nuggets with Almonds. more...
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steady weight
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gloria v fountain's weight history
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