Weigh In record (no journal entry) for 23 June 2018
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150.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2018:
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690 kcal
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Fat: 16.50g | Prot: 29.00g | Carb: 103.50g.
Breakfast: Coffee-Mate Original Tub. Lunch: Lay's Classic Potato Chips (28.3g), Publix 6" Chicken Tender Sub Sandwich. Snacks/Other: Thomas' Blueberry Bagel. more...
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steady weight
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gloria v fountain's weight history
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