ToniD2017's Journal, 07 July 2018

132.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1656 kcal

Fat: 85.14g | Prot: 66.23g | Carb: 46.34g.   Lunch: Great Value Sharp Cheddar Cheese, Great Value Medium Black Olives, Great Value Green Olives with Pimento, Kraft Chunky Blue Cheese Dressing, Fresh Express Sweet Butter Tender Lettuce Mix, Omaha Steaks Beef Ribeye Steak. Dinner: Shrimp, Hillshire Farm Polska Kielbasa (2 oz), Bush's Best Cannellini Beans, Kale. Snacks/Other: Chicken Thigh (Skin Not Eaten), Merlot Wine, Sargento Muenster Cheese, Tillamook Medium Cheddar Cheese, Peter Pan Crunchy Peanut Butter. more...

1459 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...