Weigh In record (no journal entry) for 07 July 2018
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142.4 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2018:
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86 kcal
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Fat: 1.44g | Prot: 4.21g | Carb: 14.44g.
Breakfast: Café Expresso, Nobre Fatias Finas Peito de Peru Fumado, Pão de Trigo Integral. more...
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losing 3.1 lb a week
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nitana's weight history
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