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bad challenge for me...need to reset myself....kick up the butt for me and press the start button
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148.8 lb
Lost so far: 20.9 lb.
Still to go: 16.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 July 2018:
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1460 kcal
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Fat: 32.31g | Prot: 31.92g | Carb: 130.39g.
Breakfast: Orange Marmalade, Blue Ribbon Whole Wheat Brown Bread, Stork Country Spread Medium Fat, Nestle Hot Chocolate, Checkers Low Fat Long Life Milk, Coffee (Brewed From Grounds). Dinner: Chocolate Mousse, PnP Beef Lasagne. Snacks/Other: Sherry, Red Table Wine, Brandy. more...
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losing 0.3 lb a week
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 Comments
You can do it! I have restarted my journey countless times xxx
07 Jul 18 by member: Annelizej40
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