Date started: 14 Sep 20

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 134.3 lb
01 Jan 24	154.3 lb	Not Applicable
04 Mar 23	154.3 lb	Not Applicable
21 Dec 22	158.4 lb	Not Applicable
29 Oct 22	157.1 lb	Not Applicable
05 Feb 22	147.3 lb	Reasonably Well
23 Jan 22	145.1 lb	Not Applicable
15 Aug 21	137.8 lb	Poorly
14 Feb 21	132.5 lb	Reasonably Well
30 Jan 21	132.9 lb	Reasonably Well
24 Jan 21	133.8 lb	Reasonably Well
16 Dec 20	134.9 lb	Reasonably Well
07 Oct 20	135.1 lb	Poorly
21 Sep 20	133.6 lb	Reasonably Well
14 Sep 20	134.3 lb	Not Applicable

Date started: 21 Jan 18

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 169.8 lb
03 Aug 20	131.6 lb	Reasonably Well
25 Jul 20	132.3 lb	Reasonably Well
15 Jul 20	134.5 lb	Not Applicable
08 Mar 20	130.5 lb	Reasonably Well
01 Mar 20	132.3 lb	Reasonably Well
05 Feb 20	130.5 lb	Reasonably Well
07 Jan 20	129.2 lb	Reasonably Well
25 Aug 19	132.3 lb	Reasonably Well
11 Aug 19	132.3 lb	Reasonably Well
31 Jul 19	131.8 lb	Reasonably Well
24 Feb 19	127.6 lb	Reasonably Well
17 Feb 19	130.3 lb	Reasonably Well
11 Feb 19	130.5 lb	Poorly
03 Feb 19	129.6 lb	Reasonably Well
27 Jan 19	128.3 lb	Reasonably Well
20 Jan 19	129.6 lb	Reasonably Well
13 Jan 19	132.5 lb	Reasonably Well
06 Jan 19	132.5 lb	Poorly
30 Dec 18	129.6 lb	Reasonably Well
17 Dec 18	132.7 lb	Reasonably Well
09 Dec 18	133.4 lb	Reasonably Well
02 Dec 18	136.0 lb	Reasonably Well
25 Nov 18	133.8 lb	Reasonably Well
18 Nov 18	135.4 lb	Reasonably Well
12 Nov 18	136.9 lb	Reasonably Well
04 Nov 18	140.9 lb	Not Applicable
28 Oct 18	137.8 lb	Reasonably Well
21 Oct 18	140.2 lb	Reasonably Well
14 Oct 18	141.5 lb	Reasonably Well
30 Sep 18	142.6 lb	Reasonably Well
23 Sep 18	144.0 lb	Reasonably Well
10 Sep 18	142.6 lb	Reasonably Well
02 Sep 18	143.7 lb	Reasonably Well
27 Aug 18	145.5 lb	Not Applicable
07 Jul 18	148.8 lb	Poorly
10 Jun 18	149.9 lb	Reasonably Well
03 Jun 18	152.1 lb	Reasonably Well
20 May 18	154.3 lb	Reasonably Well
15 Apr 18	156.5 lb	Reasonably Well
01 Apr 18	155.2 lb	Reasonably Well
25 Mar 18	158.5 lb	Poorly
18 Mar 18	156.5 lb	Not Applicable
11 Mar 18	155.9 lb	Reasonably Well
04 Mar 18	160.5 lb	Not Applicable
25 Feb 18	160.5 lb	Reasonably Well
18 Feb 18	161.8 lb	Reasonably Well
11 Feb 18	165.1 lb	Reasonably Well
04 Feb 18	167.3 lb	Not Applicable
28 Jan 18	168.0 lb	Reasonably Well
21 Jan 18	169.8 lb	Not Applicable